Home
About Us
- Testimonials
Schedule
Pricing
6 Week Challenge
Personal Training
- Crystal Omalza
- Ian Omalza
Blog
Contact Us
Join Now

Omalza Fitness

(702) 984-6606

(702) 984-6606

Home
About Us
- Testimonials
Schedule
Pricing
6 Week Challenge
Personal Training
- Crystal Omalza
- Ian Omalza
Blog
Contact Us
Join Now

Sitemap

Omalza fitness Las Vegas

Sitemap

6 Week Challenge
Blog
Classes
FAQs
Omalza in the Community
Online Personal Training
Pricing
Schedule
Ian Omalza
Contact Us

omalzafitness

Build Your Best Body | Be An Inspiration
Ready to get in the BEST shape of your life?
Small Group Classes
Personal Training
Nutrition
Online Options

Hump Day Squat Challenge 🐪 •Squat double your

Hump Day Squat Challenge 🐪
•Squat double your bodyweight for reps
•🚫🐓🦵🏽’sNo belt.
No knee sleeves.
No lifting shoes.
Just New Balances 👟🤣Done on purpose to make it harder. As if squatting 2X bodyweight wasn’t already enough.But this isn’t reckless. It’s trained.
I’ve built the stability to handle this environment, and I do it consistently. The goal create maximum stability in less than ideal conditions.Every rep is controlled.
Every set is about increasing mechanical tension and owning the movement.That said this isn’t for everyone.
Use the gear. Stay safe. Earn the right to strip it back.315 x 10 (1 1/4 reps) — Warm-up
345 x 5 (1 1/4 reps)
365 x 5 (1 1/4 reps) — 2X BodyweightReady to transform your physique?Stop guessing. Start training with a plan.DM me let’s get to work💪🏽

8 Month Progress Down 34lbsWe didn’t guess. W

8 Month Progress
Down 34lbsWe didn’t guess.
We didn’t do random workouts.We followed a plan:
Lift heavy.
Dial in nutrition.
Stay consistent.It took discipline. Showing up on the days she didn’t feel like it and trusting the process.Proud is an understatement. Results like this aren’t given they’re earned.If you want results like this, we can help you get there. Send us a DM. Let’s get to work.#fatlossjourney #weightlosstransformation #bodyrecomposition #fitnesstransformation #ofit

One day it’s 365 on the bar and the next it’s

One day it’s 365 on the bar and the next it’s my daughter on my shoulders asking for “one more jump” 😂Strength isn’t just for the gym. It’s for piggyback rides, and being the dad that never says “I’m too tired.” Going to enjoy this as long as I can before they’re too cool for Daddy lol.Gotta stay strong for what actually matters 💪🏽#girldad #strongdad #squats #dadlife #ofitstrong

💡 Client Spotlight Transformation 💡“With

💡 Client Spotlight Transformation 💡“With a busy schedule like my own it can be difficult to find the will to go to the gym. Looking in the mirror I knew I needed to do something. I needed change, so I reached out. Within just 6 weeks I began to see a change not only in my physique but also mentally. A real artist with a real plan when it comes to body reconstruction. Still a long way to go, but I’m excited for the journey.”
– @ang_sdt194 lbs → 167 lbs
24% → 9.3% body fat——————————————With a busy schedule, he could’ve kept making excuses. Instead, he made a decision. He looked in the mirror and didn’t like what he saw and instead of complaining, he committed. We built a structured plan. He executed. And in 6 weeks, the transformation began. Not just physically but mentally. Muscle up. Discipline up. Energy up. Body fat down. Excuses gone.Getting below 10% is no easy feat. Very few people ever experience single digit body fat and even fewer maintain it. It requires precision with nutrition, intense training, recovery dialed in, and zero room for inconsistency. You don’t accidentally fall under 10%. You earn it. It’s discipline at a high level.The Blue Print
• Calorie deficit
• Lift heavy
• Move more
• Sleep better
• RepeatProud of you for trusting the process and putting in the work. This wasn’t luck. This was earned.
And we’re not done yet.If you’re in Las Vegas and ready to change your body and your mindset, you know where to go.DM me “READY” and let’s get to work. 💪🏽🔥

Follow on Instagram

WE’RE HERE TO HELP

Omalza Fitness



6675 S. Tenaya Way Suite 230 Las Vegas, NV 89113

(702) 984-6606

Read Our Reviews On

Home
Schedule
Pricing
FAQs
Sitemap
Blog
Contact Us

Home
Schedule
Pricing
FAQs
Sitemap
Blog
Contact Us

Copyright 2020 Omalza Fitness. All rights reserved. Privacy Policy Disclaimer