Personal Training in Las Vegas
Fitness is at the tip of everyone’s tongue these days. Our world continues to change and taking care of our health becomes even more important each day. So where do you start and what are the basics? We all know that eating healthy, avoiding junk food, abstaining from alcohol, getting enough sleep and working out will help.
But what about taking your health and fitness to the next level? Omalza Fitness in Las Vegas offers elite personal training with the best fitness instructors in the Vegas valley. Training with a knowledgeable personal trainer is one of the best ways to crush your fitness goals. They can help you stay on track and push through mental roadblocks.
What does a personal trainer do?
A personal trainer can help you build the right path to reach your goals. They should be able to explore your likes, dislikes, motivators, and struggles. This information will help the right trainer customize your perfect fitness blueprint. Personal trainers have knowledge in various exercises, nutrition plans, tools and techniques.
There are several things that a good Las Vegas personal trainer should do. Personal trainers not only assess your body strengths and weaknesses, they also create customized workout plans so you can achieve your goals. Providing mental and physical guidance while monitoring progress and growth is key. Making your journey effective and fun is the key to a good fitness trainer.
What are the benefits of having a personal trainer?
Whether you are looking to bulk up for a show, lose weight and/or build lean muscle the right trainer can help.
You Should Consider Hiring A Personal Trainer If You…
- Aren’t getting the results you want
- Are confused or not sure where to start
- Are bored with the same workouts
- Have an illness or injury and need proper guidance
- Enjoy being challenged, motivated and held accountable
Common signs of a bad personal trainer?
By now, you know the benefits and what a Las Vegas personal trainer should do. But when should you start looking for another personal trainer? Breaking up is hard, but sometimes it’s necessary.
6 Signs You Should Fire Your Personal Trainer
- You’re not seeing progress. Now this one falls on you too. Ask yourself, have you been giving it your all and seeing no results? If so, it may be time to find a new fitness expert.
- Your trainer is always late. Your time is valuable and you’re paying for a service. Your personal trainer should respect that. The session should begin on time and end on time. If not, next!
- Your trainer makes you feel worse about your physical appearance. You should feel encouraged and motivated by your fitness trainer. Anything else is not acceptable.
- Your trainer is not focused on you. This is your time to shine, after all you’re paying for this, right? Whether you’re doing a 1:1 session or a semi-private group session, you should feel like a priority.
- Your trainer violates your personal boundaries. This could be physical or emotional. If these boundaries get crossed, it’s time to move on.
- You’re bored. If you know the workout before you even meet with your trainer, it may be time to speak up. Changing up the workout keeps things interesting and exciting. Routine workouts don’t give your body a chance to build muscles all over the body.
You should be evaluating your trainer on a regular basis. If your personal trainer isn’t getting you results, it’s time to part ways. That’s the bottom line.
What certifications should a personal trainer have?
Personal Trainers should be nationally certified/accredited by one or more of the following:
- NASM – National Academy of Sports Medicine ™
- ISSA – International Sports Sciences Association
- NPTI – National Personal Training Institute
- ACE – American Council on Exercise
- AFFA – Athletics and Fitness Association of America™
- ACSM – American College of Sports Medicine
It’s preferred that they also have a 4 year degree in physiology. They should also have a certification in CPR and First Aid.
How much does a personal trainer cost in Las Vegas?
The price range of a Las Vegas personal trainer is between $25 – $150 an hour. There are a variety of factors that can influence the pricing.
- Experience of a personal trainer in Las Vegas
- Session type. 1:1 sessions vs small group sessions
- Session duration. Sessions can range from 30 minutes – 2 hours.
- Session purchased. You can usually get a discount if purchased in bulk instead of single sessions.
It’s recommended to interview several personal trainers in Las Vegas before settling on the one. Try and use the list above to compare apples to apples. This is your hard-earned money and you should feel comfortable with the value you receive.
Is a personal trainer in Las Vegas worth it?
A good, knowledgeable personal trainer is worth it if you are also committed to the journey. You can hire the best personal trainer, but if you’re not ready to make the change it won’t be worth it for you. If you’ve made the commitment to go all-in on your fitness goals then this next step may be exactly what you need.
How to find a good personal trainer in Las Vegas?
There is no shortage of fitness trainers in Las Vegas. But there are key things you should research before choosing the right one for you. If you’re looking to improve your mental and physical health a personal trainer in Las Vegas is the right way to go.
How Omalza Fitness Las Vegas can help
Omalza Fitness offers one-on-one and semi-private personal training sessions in Las Vegas. We specialize in the ultimate fitness experience including personal training in Las Vegas. We pride ourselves in having one of the best gyms in Las Vegas.
Our Las Vegas personal trainers are knowledgable in a variety of specialty areas. They provide customized meal plans for every single one of their clients. Each client has different body type and unique goals; our trainers understand that. Your workouts will never be the same and we will keep pushing you to your limit. It’s time to build your best body and be an inspiration.
If you’re determined to change your life, we want to help. Call us today at 702-984-6606 or fill out the form below. We can’t wait to help you!
