Results and Testimonials

“Joining Omalza Fitness was the best decision I’ve made for my health and wellness.

When I started working out at Omalza Fitness, I had zero knowledge on how to lift weights or even workout. Ian and all of the coaches at Omalza Fitness take their time to properly show technique on how to lift weights through various HIIT Cardio training sessions.

Ian and all of the coaches treat you like you’re part of their family! Accountability with your diet, encourage you to take as many classes as you can around your busy schedule. Weekly check-ins to ensure your happy with the classes they have to offer, and constantly motivating you to be the best you can be.

This gym excites me to show up daily, and push my self to my greatest potential!

I recommend Omalza Fitness to anyone who is a beginner or even anyone who is advanced. No matter who you are you are your treated with the same kindness and respect.

Supporting small businesses is the way to thrive your community. Don’t miss your opportunity to be the best you can be with your fitness and health goals.”

Warning: If you’re like me and are seeking challenging workouts that will push you to your limits and give real results, you will become addicted to Omalza Fitness. If you just want simple, easy workouts this isn’t the place for you – try Planet Fitness? I hear they have pizza Monday’s? Lol

PROS
+ Fun, fun, FUN!
+ Always good music playing to keep you pumped
+ All workouts are great, you will be challenged
+ Booty pump is my fav, so happy they have this class
+ Trainers are all knowledgeable, helpful and will get to know you by name
+ Group classes are fun and you will make new friends #fitfam
+ My membership includes unlimited guest passes (even for the same guests)!
+ Tons of equipment used for each class so you’re doing a different workout every time.

CONS
– I live in Green Valley, so it’s not super close to me
– Sometimes traffic can suck coming from Henderson, when trying to get to a 4pm, 5pm or 6pm class
– Wish they offered a 2nd challenge after completion of 1st

I’ve been with Omalza Fitness almost three months now and I can’t say enough good things. My body has changed so much already and I can’t wait to see what’s to come. There are an abundance of options when it comes to fitness classes/studios in Vegas but none quite like this place. If you’re serious about your health and fitness journey, this is the place for you.

I recently completed the six week challenge at Omalza Fitness- loved the classes and the family- like environment! Lost 6.7% body fat and 8.7 lbs! Thanks Omalza!!

So just recently I completed the Omalza Fitness 6 Week Challenge and let me tell you it’s quite the challenge. I walked into Omalza Fitness unmotivated, needing a change in my lifestyle and wanting to feel that fire again of when you complete that final rep. From the moment you walk into Omalza Fitness everyone greets you and treats you like family. Everyone is there for you and they all want you to succeed. From having an accountability coach who is always there checking up on you and motivating you to having a set meal plan set up just for you. Coaches are amazing always pushing you because they know of the potential everyone has once they walk in through those doors. I recommend this gym to anyone who wants that change in their life and wants to feel that fire again. I once again feel motivated to work out again and take care of my body. Thanks to everyone and Omalza Fitness and also special shout out to everyone at Total Nutrition who are also all amazing people always answering any questions and concerns and pushing you to your potential.

Before this challenge, I had completely fell off and lost my body confidence. I wasn’t in a good space physically and I was ready for a change. I was a bit intimidated by the challenge, however I knew that I wanted change and I knew that Omazla was the place for me. First and foremost, the classes were all very good, especially the weight lifting classes. I truly appreciate how each coach made sure that I was lifting to my maximum ability, held me accountable, and helped me with my form- they truly pushed me to levels that I didn’t think me or my body could reach. Secondly, the meal plan was probably the hardest part of the challenge. Before this challenge, I thought my version of “healthy” was healthy, and it turns out that I was doing more harm to myself than I ever intended too. I went from eating once or twice a day to 4-5 times a day. I cut out all of the foods and processed foods , and replaced them with the foods that were listed on my meal plan. I completely felt the difference within my performance on the court and while lifting weights. Additionally, I didn’t think that I would be able to meal prep the right way, however I completely surprised myself. I found joy in cooking my meals and eating them.

Overall this has been an amazing challenge. It has showed me who I truly am and where I am destined to be. I have fell in love with my body, and have built self confidence overall. Additionally, I have learned so much about food and how to take care of my body. I feel well educated and so prepared for the future. By no means was this challenge easy. There has been ups and downs, but definitely more pros than cons! This challenge will push you to your limits, in which you will realize just how capable you are! So don’t give up, and don’t be intimidated! Keep your eyes on your “why” and trust the process! There was many times when I felt like I couldn’t go anymore, but my “why” was bigger than giving up! Everybody’s journey is different, but never give up on your path!!

Thus Omalza fitness was exactly what I needed in my life. At first I was intimidated and not motivated but Ian and all the trainers made me feel comfortable and would check up on my progress. Thank you guys for putting me back on track to living a healthier and cleaner life. 25.1 pounds lost in 6 weeks and that’s just the beginning!

Finished my 6-week challenge with 6.2% fat loss, 5.1 lbs weight loss and 3.6 lbs muscle gain. It has been quite a struggle for me to get here. I was on track for the first 3 weeks. However, I gained some at the end of the 4th week, set me back to 3.3%. It definitely put me in the panic mode. I felt so defeated and thought that I wouldn’t be able to reach the goal. Thanks to everyone at Omalza for believing in me and supporting me. Special thanks to Ian Omalza, my accountability coach for guiding me through this challenge. He made sure that I finished my food and came to work out regularly. With all the right advice and support, I was able to lose almost 2% in 1 week, put me back on track by the end of 5th week. My last week was definitely the hardest week, full of frustration and confusion. However, I was fortunate to have all the advice from everyone I’ve met during this challenge, I was determined to finish what I started. Overall, this challenge has offered me so many new perspectives about fitness. I have gained lots and lots of respect for everyone who has guided me through this. It is definitely a life-changing experience. I am grateful to meet lots of positive and motivational people.

I have completed the 6-week challenge at Omalza Fitness and it definitely was a challenge and a major lifestyle change for me! As a student and major foodie, I definitely did not prioritize being consistently active and eating more healthy. I joined with my cousin and sister, so it was definitely helpful to be in the process with others. After barely completing this challenge successfully, it made me want to continue this healthy lifestyle as best as I can (of course still being able to eat a little more freely, but having more self-control!) after seeing the before and after pictures they take of you. It didn’t feel like much at times, especially with the fluctuating numbers, but there are slight/major changes you’ll notice in which you don’t want all of that hard work to go away. 🙂 I could not continue with the gym after the challenge because of school schedule and cost unfortunately.

Dislikes:
I had doubts at times with the number of calories I had to intake and especially when the meal plan changes so late in the week at times (but I understand that handling so many clients can be difficult). The in-body machine that weighs your percent body fat (PBF) was not very accurate as it fluctuates its numbers within minutes, which can be very stressful for me.

Likes:
Trainers are very nice, attentive, motivating, and helpful. The challenge includes a meal plan and offers unlimited class access to the gym with an accountability coach who overlooks your progress. Classes were challenging and very rewarding. There was a family feel as everyone motivates each other and starts to know one another! Being able to always be able to communicate with your coach with any questions you may have!

Thank you so much, Ian, being my coach and helping me through this progress! & thanks to Duron, David N., and Maria as well as the people at total nutrition. You all were such positive and non-judgemental people throughout this process!

Just finished my 6-week challenge and I could not be happier with the results. Rewind to 6 weeks ago, I had just recently gotten engaged and was looking for a gym that could help me get back into the normal fitness routine. One morning I was on Social Media and saw an ad for Omalza Fitness 6 week challenge. I reached out to them and was scheduled for a complimentary consultation. After going over the details of the program I signed up. All the classes and trainers at the gym are amazing. Boxing/Kickboxing with Delmar is a great cardio workout and he is very detailed in the exact moments and is always checking to make sure you are performing the movements correctly. Kettle Bells with Sean is great and you are guaranteed to wake up sore the next morning. Conditioning classes with Duron were one of my favorites, he always found a way to make you push yourself to your limit, and found a way to make working out fun! Ian was my coach for my six-week challenge and he was always checking in on my to see how I was doing and coaching me along the way. Even my co-workers at the Law Firm I work at noticed a difference and are wanting to sign up and join do the challenge as well. Overall I lost a total of 11.1% body fat, 12 lbs and gained 4 lbs in muscle! It feels great to be back in shape again. I am looking forward to seeing what further improvements I can make! Thank you to all the staff at Omalza Fitness!

Just finished the 6 week challenge! i’m down 5.5% body fat and 25.1 lbs [13lbs of that was fat] This is a great place to go if you want to get a jump start on a healthier lifestyle. With daily workout routines and a diverse meal plan, there’s no way you won’t hit your goals. i sure did!

I was fortunate enough to participate in the Omalza 6 week fitness challenge and have to say that it is an AWESOME program! I have worked with Ian and his staff in the past so I went into this challenge with a ton of confidence in the Ofit fam!

Hard work and dedication to the diet are key to the challenge and with the help of the accountability coaches, this challenge is more than attainable! The staff are great and keep you motivated even when you think you can’t push any more, they find that little extra and pull it out of you!

I am so proud of myself and proud to represent the Ofit Family!

Just recently completed the 6 week challenge and man oh man was it a challenge. Coming into it I was really tired of all the different types of diets I had tried and I wanted something that was consistent and was actually going to work. The first week was the hardest for me because it was all new to me, I never thought eating would be a problem but that was the biggest hurdle for me. As the weeks passed I got better and better at the nutrition and physical demands with the help of my accountability coach and all the coaches at Omalza. They are fantastic, very motivating, supportive, and challenging in the best way! Total nutrition were also amazing and very helpful! Thank you everyone!

Hello everyone! I just finished the 6-Week Omalza Fitness Challenge today and I feel amazing! The whole experience has been transformative and rewarding, to say the least. I love this gym so much and all the people who made it possible. I’ve heard/seen great things about it through a family member and various ads on social media so when I saw it on FB, I knew I had to jump on it.

For me, I wanted to challenge myself and get leaner. I didn’t have any weight to lose so I chose the 6% body fat lost. At first, I was hesitant about all the meals I had to eat and the protein shakes I had to drink. I thought to myself, those are way more than I was eating and protein shakes are just supplements I don’t need. Plus, I would have to give up my wine and margaritas! But, they know what they are doing so I trusted the process and it works!

The bundle deal of the nutrition plan, group classes, and accountability coach made my goal so much more attainable and fun. I started taking 3 classes for the first half of the challenge and took 4 by the end of it. I like pushing myself with every workout and the coaches are right along with you-pushing, motivating, and encouraging you to do your very best. The coaches here are great teachers and mentors. My coach, Ian, has been checking in regularly with me on my progress. I ask him questions and concerns I may have. It’s important to keep that line of communication with your coaches as they are there to help and keep you on track. There were a couple times my coach and I had to adjust my diet because my metabolism has gotten faster and I needed more fuel to hold me up. It has been a series of trial and error but I finally got a hang of it and glad to make it to my challenge.

I would like to thank all the wonderful coaches-Ian, Dave, Sean, Maria, David L. and the whole Ofit family for this great experience. I tried different classes every time and I thoroughly enjoyed myself with each one. You guys kicked my butt and made me sweat like no other and I love it!

Highly recommended and I will definitely be back.

Today I finish my 6 week challenge and let me tell you guys how proud I am… thank you too the whole Omalza Fitness staff on helping me me reach my goal.. remember listen to your coach. Eat your food. Don’t be scared to ask any questions to your coaches they will help you. Hard work and dedication. Is all work hard it will pay off. Thank you to Alex for pushing me and encouraging me to sign up for the challenge. Also a huge thank you to coach Davide and Ian for helping me meet my goal.

Thank you to the other coaches that help me out.

I can’t wait to keep on going and reaching my goal even more. I recommend this place to everyone don’t be scared sign up and meet you goal and live your healthy life style. Everyone can meet their goal.

Well I am soooo super excited to say I not only completed the 6 week challenge but I met all my goals….I lost 11.4 lbs, gained 2.8 lbs of muscle and met the 6 % body fat percentage loss goal!! All this at the ripe old age of 53!! I thought at times that maybe I was just too old to do it when I saw all the 20 and 30 yr olds there but I just needed to realize that I was on my own journey!! I may have needed to make some adjustments to a few moves in the classes but for the most part I kept up with everyone…So never say ” I can’t do it” because if I can do it you can too!! But I can’t leave out the amazing staff, the awesome coaches….David Nelson was always cheering me on and super supportive!! David Lee was amazing and most of all my accountability coach Ian Omalza helped me get to my 6% goal by tweeking my diet and always being supportive!! Also Brandy who signed me up for the challenge always greeted me and was so happy for me when I met the goals!! Thank you thank you to this amazing gym and it’s staff…..WOOHOO!!!

I joined the 6 week challenge to get a jump start into exercising again. I was working out last year up until October and didn’t work out again until the end of February when I started this challenge. In 4 months, I had gained back almost all of the weight I had lost in the 10 months of exercising and needed something to get me motivated again.

The 1st week of the challenge was tough, my body was in pain and I was craving other types of foods. I continued taking 4 classes a week and stuck to the meal plan. As the days went on it got better, I didn’t crave any foods and had less and less body aches.

At the end of the 2nd week my numbers didn’t change and I reached out to the coaches asking what should I do. They said I needed to double my carbs for my breakfast and lunch meals. I did that and my numbers started progressing in the right direction. At the end of my 4th week, my body fat was down 5.9% overall, with the goal being 6% or more.

Then on my 5th week, my muscle mass went down (not what we want) and my body fat went up to 5.2% overall, I started to panic and reached out to the coaches again. This time they said add an additional protein serving, double carbs to dinner and add in an extra shake after dinner daily. My body was needing more fuel, but wasn’t getting it so it started storing fat again.

My last week was tougher finishing the meals, I was really stuffed, but I decided to continue on and it did make the difference in raising my muscle mass and I made it to 6% in body fat on my last weigh in.

Thank you to all of the people at Omalza Fitness. I attended classes with David N., Sean, Ian and David L. It was definitely a great learning experience for me and I’d do it all again. As others have said, it’s important to communicate with the coaches about any concerns or changes, give your best at each workout and eat all of your meals.

Finished the 6 week challenge & let me just say it was probably the best feeling to accomplish what I did.

I used to eat like shit, drink all the time, was always tired, and just felt like complete shit 24/7.

Done now 6 weeks later and I’m soo soo happy with the results. Not only do I feel better but my mood is better, and have way more confidence.

Absolutely needed that push to get back into the gym & feel good again.

STICK TO IT. LISTEN TO YOUR COACH. They are there to help & give advice, and teach you how to really take care of your body.

Ask as many questions as you need & work your asses off at the classes. You’ll get the results you’re shooting for.

Thanks again to Ian Omalza for everything I’ve learned during this challenge & I look forward to working with them more to reach my goal.

Ps… I loved just about all the classes I took.
Not only were they hard, but the coaches push you and motivate you the entire time.
Really upbeat fun, hard working gym environment.

I am so incredibly thankful for the six week challenge and everybody at Omalza Fitness. Initially, I was inspired to do the challenge to get bikini ready for vacation, but after my results, I’m hooked. I have lost 6.6% body fat and gained 1.6 lbs of muscle. I have also lost 11.4 Lbs! I am so beyond pleased! This was the first time in my life I’ve felt comfortable in a bikini! it’s also the first time in my life I can do real pushups, and not just a few! I highly recommend doing this challenge!

The program is set up so well. I’ll admit, after going 3 to 4 years with very little exercise and no weight lifting experience, I was nervous to start the program. The first class wasn’t easy, but I powered through with the help of my Omalza coaches and other challenge members. The support and community you build here is incredible and one of the reasons I believe the program is so successful. They also give you all the tools to succeed. You get a personalized nutrition plan and they check in with you via text to make sure it’s working for you. The accountability aspect of this program really made a huge difference for me. No more slacking! ha. It’s exactly what I needed.

Overall, I cannot say enough great things about Omalza Fitness! Thank you Ian, David, David, & Sean for always giving me the best workouts and educating me! You guys are phenomenal! I’m looking forward to my continued progress.

I just finished my 6 week challenge here. I reached my goal of 6.3% fat loss, and gained 4.8 lbs of muscle, with a weight loss of 2.6 lbs.

Ian is seriously the best, he’s so nice and you can tell he really loves what he does. I’ve also made friends here, everyone is really great.

I officially finished my 6 week challenge and first I just want to thank the entire staff for all of the encouragement and motivation that they gave me. This challenge pushed me farther than I ever resisted I could go, but the goal is attainable if you lock in and stay focused. Eat your food, keep communicating with the coaches, and most importantly have fun while doing it. Keep pushing yourself and you’ll get to where you want to be.

I had such a great experience with this gym. I did their 6 week challenge and loved every second of it. I lost over 8lbs and 6.1% body fat all while gaining almost 2lbs of muscle! The trainers are great and the workouts are all just the right amount of tough to get you that good sweat going on! My favorite part of my experience was having an accountability coach. Each week my coach would check in on me and my results from my weigh in. Because I’m so active my meal plan had to be changed quite a bit to find the balance of what my body needed to lose fat and gain muscle. My coach never gave up on me and we did it! I will recommend this gym to my friends looking to hit a goal. This gym is literally for everyone at any level.

SIGN UP FOR THEIR 6 WEEK CHALLENGE! Best decision if you really want to hit your goal this year of getting the body you want without dragging it out. Challenge yourself and discipline with the best coaches who are knowledgeable, helpful, and available.

I probably picked the worst time to do the 6 week challenge, with Chinese New Year and the Super Bowl both landing within the 6 weeks; however, I was still able to enjoy both events while being able to lose body fat during that time. I worked with both Ian and David who were both helpful when educating me about meals and nutrition (emphasis on nutrition, NOT diet). The meal plan they provided was flexible in that I did not have to follow a specific recipe if I didn’t want to, as long as I stick to what was on the list. It made things easier and I was able to get a bit creative through the weeks.

I lost a total of 11 lbs and hit the 6% body fat goal, it was the best feeling ever! I can’t say it was the easiest process. It took hard work, determination, lots of sweat, tears (if you had Ian as your instructor), and making sure you get to class on time if you had Sean as your instructor. I have always hated going to cardio classes and have always avoided cardio. However, there were a variety of classes offered and each class was well planned out beforehand by the instructors and after surviving a few of them, I actually started getting better at the different exercises, which increased my appreciation for cardio.

Lastly, I want to say that this has all been an experience and it wouldn’t have been the same without the community at Omalza. If you are looking for a gym that is filled with hard working individuals, who also have full time jobs outside the gym, who are encouraging when you want to give up, and who will help hold you accountable for your goals, then you should definitely check out Omalza!

Omalza Fitness, a gym I would highly recommended to others to try. Me and my best friend did their 6 weeks challenge. At first I was skeptical about it just because I felt like it was just another gym. The 6 weeks challenge had us choose either to loose 20lbs or lose 6%body fat.

Crazy enough we went for the 6% body fat. In my head I’m thinking there is no way I’m lose 6% body fat or even get close. But the classes the provide and the meal plan they put you on, gives you a chance. The classes you can attended can be from the morning to the evening. They provide a variety of different classes they make you sweat your ASS off. The fun thing about the classes is that it’s not repetitive and you can never feel like you are too comfortable with the workouts. It makes you work and do different work out I’ve never saw myself doing. Some classes they provided that I attended where the conditioning class, boxing class, squat class, deadlifting class, Bulgarian bag class, and the kettle bell class. Each class gave its unique workout to put your body to its maximum effort.

Now besides the workouts, the meal prep plan they put you in is splendid. They break down the nutrients, carbs, protein and etc. to take. Essentially they don’t make you starve or cut carbs or go on those FAD diets. You are on a clean diet that gives you the energy to workout and keep your body at balance. They make sure you are on your diet because when you weigh yourself it really shows, if you are cheating or your actually putting the effort for change.

The trainers there are ALSO A BIG HELP. They checked up on me daily and weekly to see if I’m reaching my goal or if I’m behind. If something is wrong and you don’t see change they make great adjustments to your eating routine to help out. Personally I was losing muscle mass and weight and Ian one of the trainers adjusted my eating diet to help me increase my muscle mass and still lose weight and body fat. They definitely know what they are doing and can adjust to your body and your schedule so you reach your goal.

My 6 week challenge ended with my losing 6.1% body fat, losing 11.1lbs and best part the workout routines that I attended help me reach a new level of myself. I can touch rim!!! I’m 5’5 being able to grab rim because of the explosiveness and the workouts they put me in!! THANK YOU OMALZA!! Those reading this, I advise you to try it out. I play basketball I go to the gym but I felt like I wasn’t making a change then I made a change, went to them for help and I definitely saw limits that I broke thru them.

Started the New Year right with the six week challenge with Omalza. The classes absolutely made the weight drop off and I lost 22 pounds of fat in just six weeks. So thankful for everyone at the gym to help me achieve this goal. Definitely recommend!

THE BEST GYM WITH THE MOST AMAZING STAFF AND TRAINERS! I decided to try out and do the 6 week challenge just because I’ve never done anything like this before. I wanted change in my life and this gym definitely did that for me! I feel so much better, I actually enjoy working out now because of Omalza, and I learned so much about nutrition that I used to be so confused about.

I fully respect all the trainers and their hard work each and everyday, not only towards themselves but also with helping everyone else. You can really tell that they all care about our growth.

With this gym, you never work out alone which I love! So there’s always someone there to lead and push you. I took the classes about 4 times a week. They’re quite hard BUT no pain no gain! There’s no progress in life without hard work!

My overall results… I lost 6.5% body fat! And a total of 12 LBS body weight! I’m so proud of myself for this and I couldn’t have done it without coming to this gym!